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Life Extension Magnesium 500mg 100 capsules - this is a brilliant comprehensive formula that contains 3 types of magnesium and provides one of the highest concentrations of elemental magnesium per capsule available.
Moreover, there is strong evidence that dietary magnesium intake and supplementation improves the metabolic profile. Magnesium has been shown to beneficially impact insulin resistance, serum lipid profiles, inflammation, endothelial function, oxidative stress and platelet aggregation.
How to use:
Suggested daily intake is one (1) capsule one to three times, with or without food, or as directed by a medical practitioner.
Caution: if taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake or discontinue product.
Alchemist Bay Top Tip:
One of our core supplements that we take daily - it really helps us to get good quality sleep and has so many other added benefits.
Ingredients: Amount Per Serving: 1 capsule
Magnesium (as magnesium oxide, citrate, succinate) 500mg
Other Ingredients: vegetable cellulose (capsule), microcrystalline cellulose, stearic acid, silica, citric acid.