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Life Extension Calcium Citrate with Vitamin D 200 capsules - Calcium is often inadequately supplied, inefficiently absorbed, or excreted faster than it is being assimilated. The version of calcium in this formula is citrate salt of calcium and it has been shown to be well absorbed and utilised by the body. This is the form recommended by many doctors and nutritionists. Calcium citrate dissolves easily even if stomach acid is low. Many people naturally produce less acid as they age, so calcium citrate is a good choice for older adults. The addition of vitamin D3 is also critically important, because it stimulates calcium absorption and promotes healthy bone density.
How to use: Take one (1) capsule, one to four times daily with food, or as recommended by a healthcare practitioner.
Scientific studies suggest calcium supplementation in divided doses with food in the morning and evening may yield the best results.
Ingredients: Amount Per Serving: 1 vegetarian capsule
Vitamin D3 (as cholecalciferol) 100 IU
Calcium (as calcium citrate) 200 mg
Other ingredients: vegetable cellulose (capsule), stearic acid, vegetable stearate, silica, modified food starch.