We think it is definitely preferable to use a deodorant.
Deodorants mask the odor, while antiperspirants stop your sweat glands from producing sweat which is not necessarily a good thing.
It is important to remember that sweating is an essential bodily function. There is a lot of detoxing done via our skin and if you're not sweating, it's a sign you're not burning off toxins, or that you have a sluggish metabolism.
We prefer to use a natural deodorant and especially one that is aluminum free. Our team has tried and tested many different brands and our clear favourite is from a fantastic Irish brand, Indeora.
It is a magnesium based formula that keeps you odour free for up to 24 hours, it doesn't stain your clothes, it is a mist application and is free from all anti-perspirant chemicals so it doesn't block your pores. It has a lovely natural coconut and vanilla scent and most importantly, it just works. We can report it keeps you odour free and you will also get the many added benefits of magnesium.
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